The transformative program of Shodana is designed to restore harmony within your body, mind, and spirit through personalized assessments, therapeutic treatments, Prana Satwik cuisine, and mindful practices.
Shodana offers a gentle, all-natural detox that clears accumulated toxins (Ama), rebalances doshas, and boosts digestion. Combining soothing therapies, mindful breathing, and light exercises, it supports your body’s natural cleansing process in a nurturing environment. Ideal for those feeling drained, bloated, or mentally foggy, this retreat revitalizes your digestive organs, strengthens immunity, and sharpens mental clarity. As you shed toxins, enjoy increased energy, radiant skin, and a sense of inner peace.
Beyond physical detoxification, Shodana helps you develop lasting healthy habits, laying the foundation for ongoing wellness and vitality. Step into this holistic experience and emerge refreshed, energized, and aligned with your highest potential.
3 Nights
- 3 Nights Accommodation
- Daily Prana Satwik Meals and Herbal Teas
- 1 x Pre-Arrival Online Consultation
- 1 x Personalized Ayurveda Assessment and Consultation
- 1 x Abhyangham Full Body Massage
- 2 x Swedeanayantra Steam Treatment
- 1 x Udwarthanam Powder Massage
- 2 x Kashaya Dhara
- 1 x Powder Bolus / Podikshi Full Body Massage
- 1 x Paada Abhyangam
- 6 x Yoga
5 Nights
- 5 Nights Accommodation
- Daily Prana Satwik Meals and Herbal Teas
- 1 x Pre-Arrival Online Consultation
- 1 x Personalized Ayurveda Assessment and Consultation
- 2 x Abhyangham Full Body Massage
- 2 x Swedeanayantra Steam Treatment
- 2 x Udwarthanam Powder Massage
- 2 x Kashaya Dhara
- 2 x Powder Bolus / Podikshi Full Body Massage
- 1 x Paada Abhyangam
- 1 x Pizhichil
- 1 x Virechenam
- 1 x Relaxology Massage
- 10 x Yoga
What To Expect
Your journey begins with a traditional welcome and pre-arrival consultations. Daily Ayurvedic assessments, personalized therapies, and restorative activities are delivered by experienced practitioners who guide and support your transformation in a serene, healing environment.
Who This Is For
Ideal for those feeling depleted, bloated, or mentally foggy, this retreat revitalizes your digestive health, strengthens immunity, and sharpens mental clarity. With each session, you shed toxins and welcome increased energy, radiant skin, and a profound sense of peace and well-being.
Benefits
- Clears toxins from the body for overall health and vitality
- Rejuvenates and ignites inner energy and zest for life
- Supports the body’s natural cleansing processes through gentle therapies
- Promotes improved digestion and helps unclog and refresh digestive organs
- Strengthens the immune system for better resilience and health
- Enhances mental clarity, focus, and emotional balance
- Leads to glowing, healthy skin with a radiant appearance
- Increases energy levels and reduces feelings of fatigue
- Encourages the development of healthy habits and routines for sustained wellness
- Restores a sense of balance, peace, and overall well-being
- Sets the foundation for a vibrant, toxin-free, healthy lifestyle
